26 Feb

The Best Places to Buy Office Chairs Online in South Africa

February 26, 2021
By Syte
0 comments

Millions of people have turned to online shopping as a result of the pandemic. This is mostly because of initial lockdown orders, but also has to do with the fact that many people are scared to be out in public, especially while the COVID-19 vaccines are not in full circulation yet. If you’re after a new office chair for home or your workspace, but you’re not keen on going around the malls to find one, we’ve got you covered right here. These online office chair suppliers are some of the best in South Africa.

BFS

Business Furniture Solutions is a self-professed business of “humble beginnings”, but considering how much they have grown over the last 18 years, we’d hardly call them a small fish in the big pond these days. With offices in Johannesburg, Pretoria and Cape Town, and a website that speaks volumes about their work ethic, you can tell that they mean business. BFS sells various office chairs in their catalogue, alongside a host of other ergonomic products. They sell and rent furniture out to businesses across the country, have regular promotions on their website, and even offer free consultations in case you’re not sure what to buy. A full-service online solution? We think so.

Office Group

Office Group Office Furniture celebrated their 15 year anniversary last year, making a splash about it and even offering up some great deals in their catalogue as a result. The company is known for providing furniture solutions to all kinds of corporate offices, waiting rooms and these days, home offices are a new focus point. Their range of office chairs is dependable and well reviewed, and we can appreciate the diversity of styles and models they sell. Their sleek COVID-19 workspace section, which is easy to spot and navigate, might even have you walking away with more furniture than you initially bargained for.

CityOffice

CityOffice might not be winning any awards for having the most visually appealing website anytime soon, but their catalogue makes up for it and packs a major punch. Between four different ranges, they offer over 34 different sub-ranges, including office furniture that will make any business owner take a second look. We love their office chair range for its price versatility, and because of the fact that most of the pieces are sold with a decent warranty. As a side note, they also sell training furniture, school furniture and stackables. Branching out sure looks good on them!

Ixaxa Office Furniture

Last but certainly not least, Ixaxa Office Furniture has long been a leader in its field, not only for its exquisite customer service but in particular for their range of chairs that always keeps up with the latest in technological innovation. Ixaxa’s Sohum Chair, which might even still be on special on their website, comes with a 5-year warranty, has a water repellant seat fabric, and even has a fire retardant mesh back. It’s clear they are designing these with a mindset to cover all possible risks (and who can blame them, after the pandemic struck?). For something a bit more straightforward, check out their Apollo Task Chair or Bizzo Draughtsmans Chair, both of which retail for less than R2000.

28 Oct

Office Chairs

The Importance of Lumbar Support in Modern Day Office Chairs

October 28, 2019
By web2go

The Importance of Lumbar Support in Modern Day Office Chairs

Most entrepreneurs don’t even give a second thought to the chair that they sit on while working, especially if they find themselves bouncing from coffee shop to coffee shop each day. When their businesses grow to a certain point, and they decide to set up a home office, or even when they take it a step further, and set up a fully fledged brick and mortar office, a chair does seem to be more of a practicality, which ideally will just fit into the general aesthetic of the room. Lumbar support is one of the most important factors to consider when buying a chair, and often this is one of the last considerations, especially when an online purchase is being made. Let’s explore this a little further and have a discussion about the importance of lumbar support in the office furniture you buy.

Office Life: Being Sedentary For 8 Hours a Day

It’s crucial to keep in mind that in any working space, people are going to be sedentary (seated) for a majority of upwards of eight hours a day. When considering this over a period of a month, or even just a week, it’s clear that how your body is supported by the chair becomes an important issue and something not to skimp on. If many people were happy to adopt standing desks for even just a quarter of this time, we would have less of a need to address the issue, but as a majority of employees and entrepreneurs around the world still sit and face their computers each day (even doing so for many hours when the workday wraps up), it’s important not to forget that there can be longer term health complications if not adequately addressed.

Problems Associated with Bad Office Chairs

Office chairs with minimal lumbar support, like those at a coffee shop if you’re a remote worker, can create a great deal of stress on the lower back. Lumbar support refers to the back being well supported as you sit, and for many, a bad chair can be the cause of lower back pain, or even the thing that exacerbates existing back pain over time. When sitting in an office chair in general, as we lean forward, we increase the stress on the soft tissue, joints and discs and this can even cause pain and tension in the legs. It’s simply not worth sitting on a chair that doesn’t support you well, especially so if you’re sitting on it for a third of the time allocated to any given week.

The Benefits of Good Lumbar Support

Lumbar back support helps to promote good posture by “filling the gap” between the lumbar spine and the actual seat. This allows for the inward curve of the lower back to be supported in a rather natural fashion, and ultimately encourages correct posture. By using a chair that does so efficiently, you don’t have to worry about your back doing extra work to retain a good posture. In a bad chair, over time, your body will start to try to compensate for the lack of support by slouching, or leaning forward, in a way that you may not even notice yourself. Pick a buddy at work and ask them to help keep an eye on your posture in general, while also discussing posture with others in the office, especially if you feel like you may need some chairs that provide better support as a whole.

Where To Find Your Next Reliable Office Chair

At Ixaxa Office Furniture, you don’t need to worry whether the office chair range provides proper lumbar support. Their furniture is designed with the needs of the user in mind, and when it comes to their chairs, especially their heavy duty ones, the design is intricate enough to give you long lasting lumbar support. Don’t take a chance on your own health, and don’t do so to the rest of the team if you’re a decisionmaker at the company. Whether an entrepreneur or the CEO of a corporation, lumbar support affects us all equally, and should be high up on the priority list in terms of effective staff management, as well as in taking care of overall health and wellness levels in the office.

24 Jul

leather chairs, Material Chairs, Office Chairs

Leather Chairs vs. Material Chairs

July 24, 2019
By web2go

Leather Chairs vs. Material Chairs

Let’s be honest – we spend a lot of time sitting down. Whether it’s at work, at home or out and about, we are often seated, and the chairs we are sitting in make all the difference (not just in terms of comfort but maintenance, durability, appearance, and budget too.)

Often people think that the comfort of the chair is purely based on the cushioning and structure of the chair, however, a large factor is the fabric that covers the furniture.

So let’s take a look at leather and material fabrics and what they entail;

Budget:

Your budget is always important to consider as it will indicate what is in your price range, and what kind of furniture you will be looking at.

Leather, of course, is your more expensive material and thus leather chairs are going to cost you more than your everyday material chairs.

This is because the fabric used on the material chairs is a lot cheaper to come by and does not carry the same benefits and luxuries as a leather chair would BUT it still gets the job done.)

Comfort:

Comfort is very much opinion-based and each person has their own views on what they deem more comfortable. However, material chairs are generally more comfortable than leather chairs as leather is a very firm material compared to fabric. Whereas material is always a softer, cozier option in terms of comfort.

Moreover, many people are not a fan of a leather feel and would be pointed in the direction of fabric chairs when considering comfort and relaxation.

Maintenance:

When buying furniture, often people don’t take the maintenance of the furniture into consideration (despite the fact that it plays such a large role in customer satisfaction.)

While dealing with the topic of leather vs. material, it is clear that leather requires less maintenance as it does not stain or pick up odor easily at all, whereas, the material does. The materials chairs will thus require cleaning products and regular maintenance to ensure your furniture but these products are often very cheap and affordable.

Durability:

This is a crucial component as you don’t want to spend large sums of money on something that is not going to last you as long as you wanted it to. That’s why assessing the longevity of the furniture is relevant;

Leather is a naturally thick and long-lasting material and definitely is more durable than your everyday fabric chairs, however, it can be scratched fairly easily.

This is not a huge concern as the leather polish will get rid of the scratches and restore it to its original condition.

On the other hand, material chairs can be ripped and damaged very easily and have exponentially lower durability than leather chairs do. These tears are not easily fixable and will most probably require reupholstering.

Appearance:

Furniture speaks volumes about the room it occupies as It has the ability to pull a room together and add some feeling and passion to its space.

Leather is a more luxurious material and will certainly add a sense of prestige to the room it occupies. However, material chairs can sometimes carry the same effect and can be purchased in a variety of different styles and color schemes which can often be more appealing and accommodating than a basic leather couch.

In conclusion, when buying a piece of furniture, you are considering a lot more than just the price and appearance. There are other factors that play a huge role in the buying of your furniture and your after-sale satisfaction.

We hope you can use these factors and insights to make an educated decision while choosing which furniture suits you best.

24 Jul

Ergonomics, Office Chairs

Ergonomic vs. Non-Ergonomic Chairs

July 24, 2019
By web2go

Ergonomic vs. Non-Ergonomic Chairs

Firstly, what is an ergonomic chair?

An ergonomic chair is intended for everyone. These are the chairs with all your premium adjustments and attachments, aimed to be perfect for all your sitting needs. They are designed specifically for efficiency, comfort, and appearance in the working environment and are your top-of-the-range choice in terms of beneficial seating.

But how much do they actually vary from normal, everyday chairs?

Orthopedic:

With ergonomic chairs, the more time you spend sitting in them the more suitable and ideal they become for you. They adapt to suit your body’s weight and height and the way you sit in your chair.

Whereas with a normal chair, you will have to manually adjust and adapt your chair to suit your preferences and this will often leave you in an unhealthy sitting position (considering the number of hours you are seated.).

Seat height:

Ergonomic chairs are able to adjust in terms of height in order to accommodate for your taller or shorter people. They can be adjusted up to 20 inches making height a non-issue.

Non-Ergonomic chairs are non-adjustable and stay in a fixed position. This means you cannot customize the height on your chair. This limits consumers in terms of comfort and causes many back problems after a prolonged amount of time.

Lumbar:

Sitting puts extreme pressure on one’s lumbar vertebrae which can put one at risk of Spondylolisthesis, facet joint hypertrophy, spinal arthritis, and spinal instability.

Both ergonomic and non-ergonomic chairs have lumbar support, that’s a given.

However, on a non-ergonomic chair, the lumbar support is not adjustable and stays in a fixed position. This results in people who are above or below average height sitting uncomfortably without the necessary lumbar support at all, putting them at a higher risk of bodily issues in the future.

With an ergonomic chair, the lumbar support is adjustable and therefore you can fit and place it to your exact requirements, providing optimal support for your spine during your working day.

Padding:

Non-ergonomic chairs will, of course, have padding. However, the padding is often cheaper and is not suitable for prolonged sitting. This padding provides cushioning for your back but it does not provide the required support and stability that your back constantly needs.

Ergonomic chairs have a perfect firm-to-soft ratio and this allows for comfort AND optimal back support. This benefits your health, as well as improves your productivity as you find yourself well-seated, comfortable and content enough to work throughout the day.

Additionally, ergonomic chairs are commonly covered in quality leather or cloth adding a feel of durability, style, and comfort to your chair.

To conclude, when it comes to sitting, you need a chair that is going to do the most for you in terms of health, comfort, and appearance.

Ergonomic chairs are designed exactly for that by offering various adjustments, additional padding, and quality materials all in one chair.

21 May

Office Chairs

Office Chairs – Advantages and Disadvantages Of Different Office Chair Materials

May 21, 2019
By web2go

Office Chairs – Advantages and Disadvantages Of Different Office Chair Materials

Most of us can tell the difference between satin and silk with a meagre glance; the quality of silk is tangible, and we can see from the silk just how poorly satin shows up against it. Unfortunately, when it comes to materials used in office furniture, it is not always so easy to tell. Even if the material itself is of absolutely superior quality, how do we know it’s going to see itself through the test of time?

We’ve taken the three most common materials used for office chairs and compared each of them, highlighting possible advantages and disadvantages of each, so you next trip to find the best office chairs money can buy will be exponentially easier!

Leather Office Chairs

“Traditional leather office chairs are often embellished with details such as buttons and fancy stitch-work. Leather has long been associated with an image of prestige when it comes to office furniture – with the likes of executives, CEO’s and the likes choosing nothing other than this specific material.

Unlike fabric and mesh coverings, your skin is unlikely to be aggravated by a leather chair and leather is rather easy to clean – just be careful not to spill anything on the stitched seams.

Despite all of its benefits, leather is one of the most expensive office chair coverings available and requires a certain level of care to prevent it from drying out and cracking.”

If a prestigious image is of high concern to you, and you don’t mind requesting a little more input into the maintenance of the chair, leather is a quality material you’re likely not to forget very soon.

Mesh Office Chairs

“Mesh is similar to fabric in that it is often soft, rarely sticky, and very difficult to clean. Especially when it is stretched over a cushion, it can be difficult to clean inside of each and every nook and cranny. Mesh can be either high quality or low quality; the quality of mesh will determine how well it maintains its form.

Mesh is a breathable material, which means that it allows air to pass through it, although it will do very little to actually keep you cool if it is placed on top of a cushion – the cushion will act as insulation. When mesh is stretched around a plastic or metal frame and itself makes up the back and/or seat of your chair, you will find that its breathable quality keeps you comfortable in warm temperatures and reduces sweating.

Mesh can often be irritating to your skin. It is made up of plastic-like fibers which can poke at your skin. You may want to read consumer reviews about a particular chair’s mesh or try it out in person before purchasing. Another major concern about mesh is that it is often sprayed with chemicals to make it fire retardant. If you are concerned about how these chemicals may affect your skin or your health, take some time to contact the chair’s manufacturer.”

In short, a mesh chair is a great solution if you are concerned over the breathability and levels of comfort in terms of heat retention. If skin irritation is of concern to you, mesh might be a bit of an irritant to sensitive skin – something to consider before buying.

Fabric Office Chairs

“By far the most common type of material used to cover chairs, fabric is a cost-effective material that is very hard-wearing. It can withstand a lot of movement and bearing of weight. Be careful with this material, however, as it stains very easily and is sometime impossible to clean.

This material allows for a certain level of breathability but is restricted by the cushioning beneath the material. While care is typically taken in using “healthier” materials in the fabric’s composition, it may contain elements that will agitate sensitive skin.”

If you’re looking for a solution that is cost effective and heard-wearing and don’t mind the slight loss of aesthetic appeal one might gain from a superior material, fabric chairs might be the solution for you!

Need some expert advice on selecting the best chair, in the best material – at the best price? Click here to get in touch with us today!

All opinions expressed in this article are not the onus of the publisher nor supplier.

21 May

Office Chairs

Gaming Chairs – What You Need To Know

May 21, 2019
By web2go

Gaming Chairs – What You Need To Know

“Gamers are now putting more emphasis on the comfort and ergonomics of a chair rather than focusing on the bells and whistles they usually come with. . When you’re gaming for hours on end, it does make sense to invest in a high-quality chair – one which is not only comfortable – but which also minimises the aches and strains which will naturally come from sitting in the same place whilst playing a marathon session.

It seems fairly safe to say the consensus is the best gaming chairs are those which are equally at home in an office as in a gaming room, though they tend to have much more colorful designs than the average office chair.

“A gaming chair is an office chair inspired by racing car seats and specially made to be used during long gaming hours (typically in excess of 7 hours at a time). They have a high back for head support and adjustable backseat and armrests. They also come in a variety of racing car designs and colours, which is more appealing to the gamer audience. However, because of the original designs and colours, it is not unusual to see them in a corporate environment, especially in the IT and car industries.

An office chair, on the other hand, is the type of chair we are used to seeing in home and corporate offices. They usually have a neutral/dark colour (grey, black, brown, etc.) and have a mid-back compared to a high back for head support. The big advantage of office chairs is the low price. However, at the low-price point, you can usually expect no features, limited or no warranty, and discomfort after 2-4 hours.

That being said, the term gaming chairs is mostly used to target gamers so they know that the chair is made to be used for a long gaming session. A normal office chair may not offer the same features and comfort for long hours. If you are a gamer and you are looking for an improvement to the most important part of your desk setup, a gaming chair would be a good addition.”

Office Chair vs Gaming Chair – Differences

This kind of chairs is very common and in every office and almost in every house you can find one like that.

Office chairs have regular design, very often with mesh or leather material.

Price range of office chairs is very wide. You can find it as cheap as R 1000.00 and on the other end even R 8 000.00 – R 10 000.00 for high-end chairs.

Better office chairs have neck and lumbar support which you can adjust to your needs

Gaming chairs are quite new type of chairs. They become more popular in last few years mainly because of pro gamers and e-sport.

Design of gaming chairs is inspired by racing car seats and thanks to that you can easily recognize gaming chair through the other chairs.

Gaming chairs almost always have pillows for neck and lumbar support – usually you can’t find it in office chairs.

A lot of people think that gaming chairs are for people who play a lot of hours – 7 or more. It’s true but on good office chair you can also play or work 7 or more hours without pain. You need to remember about breaks and some exercises from time to time, that’s it.

Office Chair or Gaming Chair?

What is your budget?

If you don’t want to spend a lot on your chair you should focus more on office chair than gaming chairs.

Do you like fancy, racing car style?

It’s not perfect for everyone. This is only up to you which design of chair you prefer in your room / office: regular and simple design like office chairs have or fancy and sharp gaming chair racing style design.

How many hours do you spend on your chair?

Consider using an Ergonomic Office Chair for extended or prolonged hours of seating.

Keen to invest in a game-chair quality ergonomic office chair? Click here to get in touch today!

Full source credit: workwithpleasure.com and chairsforgaming.com and ebuyer

All opinions expressed in this article are not the onus of the publisher nor supplier.

23 Jan

Office Chairs

Office Chairs – Advantages and Disadvantages Of Different Office Chair Materials

January 23, 2019
By web2go

Office Chairs – Advantages and Disadvantages Of Different Office Chair Materials

Most of us can tell the difference between satin and silk with a meagre glance; the quality of silk is tangible, and we can see from the silk just how poorly satin shows up against it. Unfortunately, when it comes to materials used in office furniture, it is not always so easy to tell. Even if the material itself is of absolutely superior quality, how do we know it’s going to see itself through the test of time?

We’ve taken the three most common materials used for office chairs and compared each of them, highlighting possible advantages and disadvantages of each, so you next trip to find the best office chairs money can buy will be exponentially easier!

Leather Office Chairs

“Traditional leather office chairs are often embellished with details such as buttons and fancy stitch-work. Leather has long been associated with an image of prestige when it comes to office furniture – with the likes of executives, CEO’s and the likes choosing nothing other than this specific material.

Unlike fabric and mesh coverings, your skin is unlikely to be aggravated by a leather chair and leather is rather easy to clean – just be careful not to spill anything on the stitched seams.

Despite all of its benefits, leather is one of the most expensive office chair coverings available and requires a certain level of care to prevent it from drying out and cracking.”

If a prestigious image is of high concern to you, and you don’t mind requesting a little more input into the maintenance of the chair, leather is a quality material you’re likely not to forget very soon.

Mesh Office Chairs

“Mesh is similar to fabric in that it is often soft, rarely sticky, and very difficult to clean. Especially when it is stretched over a cushion, it can be difficult to clean inside of each and every nook and cranny. Mesh can be either high quality or low quality; the quality of mesh will determine how well it maintains its form.

Mesh is a breathable material, which means that it allows air to pass through it, although it will do very little to actually keep you cool if it is placed on top of a cushion – the cushion will act as insulation. When mesh is stretched around a plastic or metal frame and itself makes up the back and/or seat of your chair, you will find that its breathable quality keeps you comfortable in warm temperatures and reduces sweating.

Mesh can often be irritating to your skin. It is made up of plastic-like fibers which can poke at your skin. You may want to read consumer reviews about a particular chair’s mesh or try it out in person before purchasing. Another major concern about mesh is that it is often sprayed with chemicals to make it fire retardant. If you are concerned about how these chemicals may affect your skin or your health, take some time to contact the chair’s manufacturer.”

In short, a mesh chair is a great solution if you are concerned over the breathability and levels of comfort in terms of heat retention. If skin irritation is of concern to you, mesh might be a bit of an irritant to sensitive skin – something to consider before buying.

Fabric Office Chairs

“By far the most common type of material used to cover chairs, fabric is a cost-effective material that is very hard-wearing. It can withstand a lot of movement and bearing of weight. Be careful with this material, however, as it stains very easily and is sometime impossible to clean.

This material allows for a certain level of breathability but is restricted by the cushioning beneath the material. While care is typically taken in using “healthier” materials in the fabric’s composition, it may contain elements that will agitate sensitive skin.”

If you’re looking for a solution that is cost effective and heard-wearing and don’t mind the slight loss of aesthetic appeal one might gain from a superior material, fabric chairs might be the solution for you!

Need some expert advice on selecting the best chair, in the best material – at the best price? Click here to get in touch with us today!

All opinions expressed in this article are not the onus of the publisher nor supplier.

23 Jan

Office Chairs

Gaming Chairs – What You Need To Know

January 23, 2019
By web2go

Gaming Chairs – What You Need To Know

“Gamers are now putting more emphasis on the comfort and ergonomics of a chair rather than focusing on the bells and whistles they usually come with. . When you’re gaming for hours on end, it does make sense to invest in a high-quality chair – one which is not only comfortable – but which also minimises the aches and strains which will naturally come from sitting in the same place whilst playing a marathon session.

It seems fairly safe to say the consensus is the best gaming chairs are those which are equally at home in an office as in a gaming room, though they tend to have much more colorful designs than the average office chair.

“A gaming chair is an office chair inspired by racing car seats and specially made to be used during long gaming hours (typically in excess of 7 hours at a time). They have a high back for head support and adjustable backseat and armrests. They also come in a variety of racing car designs and colours, which is more appealing to the gamer audience. However, because of the original designs and colours, it is not unusual to see them in a corporate environment, especially in the IT and car industries.

An office chair, on the other hand, is the type of chair we are used to seeing in home and corporate offices. They usually have a neutral/dark colour (grey, black, brown, etc.) and have a mid-back compared to a high back for head support. The big advantage of office chairs is the low price. However, at the low-price point, you can usually expect no features, limited or no warranty, and discomfort after 2-4 hours.

That being said, the term gaming chairs is mostly used to target gamers so they know that the chair is made to be used for a long gaming session. A normal office chair may not offer the same features and comfort for long hours. If you are a gamer and you are looking for an improvement to the most important part of your desk setup, a gaming chair would be a good addition.”

Office Chair vs Gaming Chair – Differences

This kind of chairs is very common and in every office and almost in every house you can find one like that.
Office chairs have regular design, very often with mesh or leather material.
Price range of office chairs is very wide. You can find it as cheap as R 1000.00 and on the other end even R 8 000.00 – R 10 000.00 for high-end chairs.
Better office chairs have neck and lumbar support which you can adjust to your needs
Gaming chairs are quite new type of chairs. They become more popular in last few years mainly because of pro gamers and e-sport.
Design of gaming chairs is inspired by racing car seats and thanks to that you can easily recognize gaming chair through the other chairs.
Gaming chairs almost always have pillows for neck and lumbar support – usually you can’t find it in office chairs.
A lot of people think that gaming chairs are for people who play a lot of hours – 7 or more. It’s true but on good office chair you can also play or work 7 or more hours without pain. You need to remember about breaks and some exercises from time to time, that’s it.

Office Chair or Gaming Chair?

What is your budget?

If you don’t want to spend a lot on your chair you should focus more on office chair than gaming chairs.

Do you like fancy, racing car style?

It’s not perfect for everyone. This is only up to you which design of chair you prefer in your room / office: regular and simple design like office chairs have or fancy and sharp gaming chair racing style design.

How many hours do you spend on your chair?

Consider using an Ergonomic Office Chair for extended or prolonged hours of seating.

Keen to invest in a game-chair quality ergonomic office chair? Click here to get in touch today!

Full source credit: workwithpleasure.com and chairsforgaming.com and ebuyer

All opinions expressed in this article are not the onus of the publisher nor supplier.

06 Dec

Office Chairs

How To Protect Your Health In The Age Of The Office Chair

December 6, 2018
By web2go

How To Protect Your Health In The Age Of The Office Chair

Do you sometimes feel like you are sitting too much? In today’s computer age, most of us work at computers on a daily basis, whether it be at home or at the office. This means we are almost glued to our chairs, i.e. Office chairs most of the day. This can impact our physical health in one way or another. There are a few articles stating some serious health risks associated with sitting, including increased chances of depression and other more serious conditions.

We discuss how to protect your health in the age of the office chair.

“The Good News?

There are several ways that you can reduce the negative health risks associated with your 8-hour days, and they’re all doable, sustainable, and incredibly critical to ensuring your desk job doesn’t follow the hyperbole and actually “kill” you.

Step 1: Get Moving

Taking a movement break every 30 minutes at work can stave off the office-chair effect and prevent many negative impacts that are caused by eight hours of immobility. Improve the health of your heart and blood vessels by taking a walk, stretching, or getting some fresh air on a very regular basis.

In addition, your general levels of physical activities throughout the week can mitigate a number of these health risks.

Step 2: Get Active

45 to 60 minutes of exercise, four to five times per week is recommended to all adults as the goal for optimum health.

With overwhelming data that supports exercise as the number one solution, how do we ensure that when we work, we aren’t undoing all our hard work?

As noted by Zack Arnold on his site Optimize Yourself, being sedentary is the killer – whether you’re sitting, standing, or lying on a bench at the gym. Keeping your full range of motion is critical.

However, the folks at The Conversation suggest that even without these active and sometimes-impossible options, the type of sitting we do is far more impactful of our health than the amount of sitting we do.

Even though we can’t all go for half-hourly walks, it’s possible to keep your body in tip-top condition by allowing free movement and back-support in the assumed work-position. That’s why you should be unrestricted, mobile, and comfortable in your office chair.

Luckily, this area is one in which extensive research and legwork have been done to ensure that ergonomic, supporting office chairs are the norm on the market.

Let’s see if you’re sitting too much. Do you suffer from any of the listed symptoms below?

Lower back pain
Headaches
Joint stiffness
Lack of productivity or stress

Lower back pain is the most common complaint of workers in office environments, with a whopping 74% of people experiencing pain or discomfort a few or more times per week.

The lack of support provided to your lower back creates an overcompensation in your muscles, and the unnatural position you are forced into may cause cramps, stiffness, and discomfort.

In addition to this, with additional strain on your musculoskeletal structure, your body will be tired, under stress, and more likely to cause a drop in your productivity and an increase in mental stress.

According to the Washington State Department of Labour and Industries, when employees are under physical stress, absenteeism increases, errors are more common, and concentration takes a huge knock.

The Solution

Ergonomic office chairs allow you to address these requirements while ensuring that your posture and position are not hindering you or damaging your body. “Keeping the legs perpendicular to the hips and the spine can induce great strain on the lower back, hamstrings, and even shoulders and neck. Further, hunching forward to access a keyboard can generate further physical strain, and over time, this can add up to debilitating aches and pains,” says Lemonade Hub.

How To Protect Your Health In The Age Of The Office Chair

This Illustration from the University of Washington shows the posture your chair should support.

Get your body comfortable and reduce the strain you suffer from chair-related discomfort, and improve your concentration, accuracy, and attendance.

The info-graphic below, from Visually, shows us the range of benefits on your body, that transform your mind:

How To Protect Your Health In The Age Of The Office Chair

If your office chair can make such a difference and reduce the impact of your desk job on your lifespan, it’s a great idea to give yourself the space to keep your blood flowing and support your body while you work. Replacing your chair is the simplest solution.”

Choose from the best Ergonomic Office Chairs available at Ixaxa. Get in touch with us today for a free quote!

Source credits

https://karo.co.za/sitting-ducks-how-to-protect-your-health-in-the-age-of-the-office-chair/

All opinions expressed in this article are not the onus of the publisher nor supplier.

06 Dec

Office Chairs

Ixaxa Executive Office Chairs Catalogue 2019

December 6, 2018
By web2go

Ixaxa Executive Office Chairs Catalogue 2019

“An executive chair combines luxurious comfort with exceptional style, making it an ideal choice for a CEO’s office or boardroom seating. Many of these products also have ergonomic features that provide the firm support needed when you’re working long hours at a desk.”